難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Macadamia Ricotta
- 255 g macadamia nuts, raw (see Tip)
- water, to soak
- 1 lemon
- 85 g ice cubes
- 2 tbsp nutritional yeast
- 1 tsp salt (see Tip) (非必選)
- 15 g extra virgin olive oil
Pistachio Pesto
- 1 lemon
- 1 tsp salt
- 170 g pistachio nuts, peeled and unsalted
- 100 g fresh basil, leaves only
- 60 g fresh spinach leaves
- 225 g extra virgin olive oil
Sun-Dried Tomato Pesto
-
200
g sun-dried tomatoes
或 200 g sun-dried tomatoes, in oil, drained - 200 g Roma tomatoes, halved
- 15 g fresh basil, leaves only
- 1 shallot, halved
- 140 g red bell pepper, cut into pieces
- 60 g extra virgin olive oil
- 15 g lemon juice
- 30 g agave syrup
- 1 tsp salt
Herb Oil
- 30 g fresh parsley, leaves only
- 15 g fresh basil, leaves only
- 15 g fresh spinach leaves
- 225 g extra virgin olive oil
Assembly
- 225 g zucchini (approx. 15 cm long)
- salt, to season
- black pepper, ground, to season
- 3 heirloom tomatoes (medium-sized)
- basil, fresh, e.g. petite Italian basil
- 營養價值
- 每 1 portion
- 卡路里
- 5839 kJ / 1395.6 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 46.8 g
- 脂肪
- 133.2 g
- 飽和脂肪
- 20.4 g
- 纖維
- 14.9 g
- 鈉
- 1271.9 mg
替代食譜
Parmesan Rind Marinara
1h 15min
Five-Seed Bread
1h 50min
Shrimp and Parmesan Polenta Cups
45min
Mixed Herbs Rice
35min
Fermented Carrots
84h 30min
Zofia Wolski's Turkey empanada gallega (TM6)
1h 30min
Roast Potatoes (Betty) Metric
1h 15min
Steamed Whole Grain Bread
3h 25 min
Black Rice Risotto with Mixed Seafood
50min
Steamed Whole Grain Bread TM6®
2h 30min
Lentil Salad
35min
Sourdough Baguettes
15h