Eggplant and Lentil Salad

5.0 5 評分

準備 10 分

總時間 40 分

2 portions

食材

eggplant, medium-sized cubed (1.5 cm/2.5 cm)
395 g
red onion sliced (.5 cm)
85 g
red bell pepper cubed (1.5 cm-2.5 cm)
100 g
chilli powder
⅛ - ¼ tsp
⅛ tsp chili, dried, flake
salt divided, plus extra, to season, to taste
1 tsp
black pepper, ground divided, plus extra, to season, to taste
¾ tsp
honey divided
2 tsp
extra virgin olive oil divided, plus extra to grease
60 g
lentil, dried, any type pre-cooked
240 g
fresh mixed herbs
1 bunch
garlic clove
1
Dijon mustard
1 tsp
raspberry vinegar
30 g
30 g white balsamic vinegar
water ice-cold
2 tsp
raisin, all varieties
1 - 2 tbsp
Halloumi
200 g
mint leave, fresh to garnish

難易度

簡單

營養價值每 1 portion

鈉 2136.1 mg

蛋白質 47.7 g

卡路里 4598 kJ / 1099 kcal

脂肪 53.5 g

纖維 23.2 g

飽和脂肪 20 g

碳水化合物 114.7 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Fabulous 50+ CA 5 食譜
加拿大

您可能也會喜歡...

Leek and Cheese Tart

Leek and Cheese Tart

1小時 5 分

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 分

Spiralized Sweet Potato Latkes

Spiralized Sweet Potato Latkes

55 分

Green Goddess Salad

Green Goddess Salad

10 分

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30 分

Vietnamese-style Chicken and Cabbage Salad

Vietnamese-style Chicken and Cabbage Salad

30 分

Pistachio and lemon curd cake

Pistachio and lemon curd cake

1小時 15 分

Bean and broccoli fritters with mango salad (Diabetes)

Bean and broccoli fritters with mango salad (Diabetes)

25 分

Eggplant and ricotta involtini

Eggplant and ricotta involtini

1小時 20 分

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

45 分

Aubergine and Lentil Salad

Aubergine and Lentil Salad

40 分

Spanakopita

Spanakopita

2小時 10 分