
裝置與配件
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
準備 20 分
總金額 3小時 20 分
6 portions
食材
Potatoes
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water hot800 g
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new potatoes900 g
Mushroom Wellington
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olive oil plus 40 g2 Tbsp
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portobello mushrooms4
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carrots peeled, cut in batons (7 cm long)600 g
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onions quartered600 g
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salt2 tsp
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ground black pepper1 tsp
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fresh thyme leaves10 g
Maple-glazed Carrots
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olive oil4 Tbsp
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maple syrup4 Tbsp
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wholegrain mustard4 tsp
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salt1 tsp
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ground black pepper2 pinches
Smashed Crispy New Potatoes and Mushroom Wellington
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fresh baby spinach300 g
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olive oil3 Tbsp
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coarse sea salt1 Tbsp
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ground black pepper1 tsp
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puff pastry, ready-rolled (vegan)1 sheet
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Dijon mustard1 Tbsp
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salt or to taste1 pinch
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ground black pepper or to taste1 pinch
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dairy-free milk of choice1 Tbsp
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neutral oil (e.g. peanut oil)1 tsp
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maple syrup1 tsp
Creamy Mushroom Gravy
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olive oil1 tsp
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garlic clove1
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shallots halved100 g
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chestnut mushrooms thinly sliced300 g
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dried rosemary1 tsp
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salt1 tsp
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ground black pepper1 pinch
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dry white wine120 g
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Dijon mustard1 tsp
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dairy-free cream250 g
營養價值 每 1 portion
卡路里
752 kcal /
3146 kJ
蛋白質
13 g
脂肪
40 g
碳水化合物
85 g
纖維
12 g
飽和脂肪
9 g
鈉
2791 mg