Gluten-free Veggie Patties with Yoghurt Dressing

Gluten-free Veggie Patties with Yoghurt Dressing

1.0 4 評分

準備 20 分

總金額 1小時

20 pieces

食材

Patties

lemon finely grated zest only
1
freshly squeezed lemon juice
35 g
sweet potatoes cut in pieces
200 g
mixed peppers any colour, cut in pieces
200 g
leeks cut in pieces
100 g
celeriac cut in pieces
150 g
salt
1 tsp
fresh chilli (非必選) to taste
½ - 1
linseeds
45 g
medium eggs
2

Dressing

olive oil
80 g
garlic clove
1
fresh chilli
½
fresh basil leaves
20 g
fresh coriander leaves
20 g
fresh chives cut in pieces (5 cm)
20 g
salt or to taste
½ tsp
yoghurt
120 g
lime juice
30 g

營養價值每 1 piece

卡路里 77 kcal / 322 kJ

蛋白質 1.8 g

脂肪 5.7 g

碳水化合物 5.6 g

纖維 1.5 g

飽和脂肪 0.9 g

鈉 138 mg

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Go Green, Feel Good 71 食譜
英國與愛爾蘭

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