難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g unsalted peanuts
- 70 g smooth peanut butter, unsweetened
- 90 g pitted dates
- 1 tsp vanilla extract
- 1 tsp agave syrup
- 130 g dark chocolate (70% cocoa solids), small pieces or callets
- 營養價值
- 每 1 piece
- 卡路里
- 401 kJ / 96 kcal
- 蛋白質
- 2.4 g
- 碳水化合物
- 5.5 g
- 脂肪
- 6.4 g
替代食譜
Macadamia Protein Balls with Coconut Butter
40min
Peanut Butter Protein Balls
35min
Oats, Coconut and Honey Balls
25min
Raw Chocolate, Raspberry and Macadamia Bars
2h 55min
Multi-seed Cocoa bars
50min
Banana and Oatmeal Energy Bars
1h 10min
Chocolate Hazelnut Energy Balls
10min
Date and Pecan Protein Balls
10min
Cherry Pistachio Energy Balls
1h
Peanut Butter Natural Energy Balls
1h
Carrot Cake Energy Balls
15min
Chocolate Chia Pudding
10min