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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
- 2500 g water
- 150 g sea salt
- 300 g carrots, cut into pieces (3 cm)
- 25 g raisins
- 1 garlic clove, cut into slices
- 5 spring onions/shallots, trimmed and cut into thirds
- 2 cm piece fresh ginger, cut into slices
- 30 g brown sugar
- 1 nori sheet, torn into pieces
- 50 g warm water
- 營養價值
- 每 1000 g
- 卡路里
- 1738.5 kJ / 415.5 kcal
- 蛋白質
- 12.9 g
- 碳水化合物
- 97.7 g
- 脂肪
- 2 g
- 飽和脂肪
- 0.1 g
- 纖維
- 16.6 g
- 鈉
- 58797.4 mg
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