Kimchi

4.4 41 評分

準備 10 分

總時間 149小時

710 g

食材

Chinese cabbage (wombok) cut into halves lengthways, then cut into thirds
700 g
filtered water
2500 g
Himalayan salt
150 g
garlic cloves
3
piece fresh ginger peeled
2 cm
apple cored and cut into quarters
1
spring onions/shallots trimmed and cut into thirds
5
ground cayenne pepper
1 - 2 tsp
paprika
1 - 2 tsp
tamari gluten free (see Tips)
1 tsp
coconut sugar
30 g
nori sheet torn into pieces
1
warm water
20 g

難易度

簡單

營養價值每 710 g

鈉 59014.2 mg

蛋白質 14.8 g

卡路里 1538.7 kJ / 367.8 kcal

脂肪 3 g

纖維 15.7 g

飽和脂肪 0.2 g

碳水化合物 84.6 g

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