難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g ghee (see Tips)
- 1 brown onion, cut into halves
- 2 dried chillies (Kashmiri chillies or long red chillies)
- 2 tsp ginger paste (see Tips)
- 1 tsp garlic paste (see Tips)
- 16 fresh curry leaves
- ½ tsp cumin seeds
- 1 tsp black mustard seeds
- ¼ tsp ground turmeric
- 80 g cherry tomatoes
- 80 g frozen green peas
- 1 ¼ tsp salt
- 150 g semolina
- 450 g boiling water
- 15 - 20 roasted unsalted cashew nuts, for garnishing
- 營養價值
- 每 1 portions
- 卡路里
- 839.8 kJ / 199.8 kcal
- 蛋白質
- 4.7 g
- 碳水化合物
- 20.4 g
- 脂肪
- 11 g
- 飽和脂肪
- 5.8 g
- 纖維
- 3.2 g
- 鈉
- 493.5 mg
替代食譜
Dosa with spiced potato filling
17h 40min
Sabji (vegetable) curry
30min
Rajma (kidney bean curry)
45min
Besan ki burfi
5h 5min
Fresh coconut chutney
10min
Peanut chutney
10min
Lemon rasam
40min
Chhole (chickpea curry)
35min
Avial (vegetables in yoghurt)
30min
Chilli paneer
30min
Baingan ka bharta
1h 20min
Carrot halwa
1小時 5 分