Millet
TM6

Millet
4.7 (10 評分 )
免費註冊

食材

  • 300 g millet, hulled
  • 650 g water
  • 20 - 35 g oil
  • salt, to taste
營養價值
每 1 portion
卡路里
1931.1 kJ / 459.8 kcal
蛋白質
11.2 g
碳水化合物
67.4 g
脂肪
15.2 g
飽和脂肪
2.1 g
纖維
3.7 g
鈉
377.8 mg

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