裝置與配件
Chocolate Avocado Mousse
準備 5 分
總時間 10 分
6 portions
食材
-
pitted dates10 oz
-
ripe avocados flesh only20 oz
-
cocoa powder2 oz
-
vanilla extract½ tsp
-
salt⅛ tsp
-
almond milk6 oz
-
fresh raspberries to garnish
-
fresh blueberries to garnish
-
unsalted pumpkin seeds to garnish
難易度
簡單
營養價值 每 1 portion
鈉
61 mg
蛋白質
11 g
卡路里
2013 kJ /
481 kcal
脂肪
30 g
纖維
17 g
飽和脂肪
4 g
碳水化合物
57 g
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