Carrot Cake Muffins with Walnut Crumble

5.0 3 評分

準備 15 分

總時間 40 分

8 portions

食材

rolled oats
4 oz
walnuts
1 ½ oz
unsalted butter in pieces, divided
4 ½ oz
brown sugar divided
2 ½ oz
mixed seeds
2 tbsp
ground cardamom
¼ tsp
ground cinnamon
½ tsp
carrots in pieces
6 oz
all-purpose flour
1 ½ oz
psyllium husk
½ oz
large eggs
2
baking soda
½ tsp
baking powder
½ tsp
salt
1 pinch

難易度

簡單

營養價值每 1 portion

鈉 161.1 mg

蛋白質 6.6 g

卡路里 1320.8 kJ / 315.7 kcal

脂肪 20 g

纖維 4.9 g

飽和脂肪 9.4 g

碳水化合物 29.5 g

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