裝置與配件
"Hug in a Mug" Chicken Soup
準備 10 分
總時間 35 分
4 portions
食材
-
fresh flat leaf parsley leaves only2 sprigs
-
carrot cut into pieces1
-
celery cut into pieces1 stalk
-
fresh brown mushrooms cut into halves3 ½ oz
-
yellow onions cut into quarters5 oz
-
salted butter cut into pieces2 oz
-
chicken breast fillet cut into pieces (½ in.)18 oz
-
all-purpose flour2 oz
-
ground black pepper2 pinches
-
water28 oz
-
chicken stock paste (see Tip)1 tbsp
-
bread, crusty to serve
難易度
簡單
營養價值 每 1 portion
鈉
203 mg
蛋白質
31.6 g
卡路里
1403.5 kJ /
335.4 kcal
脂肪
15.1 g
纖維
1.9 g
飽和脂肪
8.1 g
碳水化合物
17.2 g
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