Fig and walnut bread

Fig and walnut bread

4.2 ( 17 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 3小時 20 分

份量 12 portions

食材

1 tbsp flaxmeal (see Tips)
230 g filtered water plus an extra 3 tbsp
150 g dried figs cut into pieces
50 g dried apricots cut into pieces
100 g walnuts
2 tsp dried instant yeast
extra virgin olive oil for greasing
340 g wholemeal spelt flour plus extra for dusting
2 tsp mixed spice
1 tsp salt

營養價值: 每 1 portion
卡路里: 220.2 kcal / 925 kJ
蛋白質: 7.8 g
脂肪: 8.2 g
碳水化合物: 26.7 g
纖維: 5.6 g

在選集內

Plant to Plate 120 食譜, 澳大利亞與紐西蘭

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