裝置與配件
Fig and walnut bread
準備 15 分
總時間 3小時 20 分
12 portions
食材
-
flaxmeal (see Tips)1 tbsp
-
filtered water plus an extra 3 tbsp230 g
-
dried figs cut into pieces150 g
-
dried apricots cut into pieces50 g
-
walnuts100 g
-
dried instant yeast2 tsp
-
extra virgin olive oil for greasing
-
wholemeal spelt flour plus extra for dusting340 g
-
mixed spice2 tsp
-
salt1 tsp
難易度
簡單
營養價值 每 1 portion
蛋白質
7.8 g
卡路里
925 kJ /
220.2 kcal
脂肪
8.2 g
纖維
5.6 g
碳水化合物
26.7 g
您可能也會喜歡...
Panforte ice cream bombe
48小時 25 分
Capsicum and potato tortillas with olive tapenade
35 分
Sabrina's honey bush bars
40 分
Immune boosting smoothie (Post-natal)
5 分
Cobb salad with buttermilk dressing
1小時
Brussels sprouts and buckwheat winter salad
45 分
Nut paste
10 分
Pear blueberry quinoa crumbles
35 分
Coconut-lime rice pudding with caramelised pineapple
45 分
Mini chive pikelets with mushrooms
1小時
Baked spinach and feta mushrooms
35 分
Warm Caesar salad with polenta croutons
1小時 55 分