
裝置與配件
Panforte
準備 15 分
總金額 1小時 30 分
12 portions
食材
-
butter for greasing
-
cocoa powder plus extra for dusting40 g
-
dark chocolate (70% cocoa) broken into pieces100 g
-
dried figs160 g
-
hazelnuts roasted and skins removed150 g
-
blanched almonds120 g
-
plain flour110 g
-
ground cinnamon2 tsp
-
ground ginger2 tsp
-
ground black pepper (optional)½ tsp
-
ground nutmeg2 pinches
-
chilli powder (optional)½ tsp
-
light brown sugar200 g
-
honey210 g
營養價值 每 1 portion
卡路里
390 kcal /
1638 kJ
蛋白質
7 g
脂肪
17 g
碳水化合物
52 g
纖維
6 g
飽和脂肪
2.8 g
鈉
32.5 mg