難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g pumpkin cut in pieces (3cm)
- 50 g carrot cut in pieces (3cm)
- 50 g white onion
- 2 tsp chicken stock
- 600 g water
- 30 g roasted cashew nuts, unsalted
- 營養價值
- 每 1 portion
- 卡路里
- 209.9 kJ / 50.2 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 6.9 g
- 脂肪
- 2.3 g
- 飽和脂肪
- 0.5 g
- 纖維
- 0.8 g
- 鈉
- 13.7 mg
替代食譜
Hand Ripped Cabbage
20min
Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
30min
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1h 30min
Immune Boost (Metric)
5min
Red Thai Curry Paste
25min
Green Mustard Pig's Trotter, Emperor Chicken and Ladies' Fingers With Sesame Dressing
1h 40min
Rice Cake with Sweet Azuki Bean Paste
8h 30min
Garlic, olive oil and chilli spaghetti
30min
Pork Belly In Shrimp Paste
55min
Stir-fried Carrot Sticks (200 g)
15min
Ginger Lemonade
10min
Coconut Jelly
3h 15 min