難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g beef tenderloin, cut in thin slices
- ½ tsp salt
- 1 tsp ground turmeric
- 2 tsp coriander seeds
- ½ tsp cumin seeds
- ½ tsp fennel seeds
- 50 g cooking oil
- 2 garlic cloves, cut in thin slices
- 150 g yellow onion, cut in thin slices
- 營養價值
- 每 1 portion
- 卡路里
- 1321 kJ / 316 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 5 g
- 脂肪
- 21 g
- 飽和脂肪
- 5 g
- 纖維
- 1 g
- 鈉
- 345 mg
替代食譜
Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
45min
Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)
15min
Daging Paprik (Stir Fried Beef)
35min
Bubur Jagung (Sweet Corn Porridge)
30min
Ayam Masak Lemak Cili Api (Braised Chicken with Hot Creamy Coconut Milk)
35min
Nasi Kampung (Kampung Style Fried Rice)
20min
Ayam Masak Merah (Spicy Tomato Chicken)
1h 25min
Chicken Rendang
45min
Daging Kicap Meletup (Spicy Soy Beef)
45min
Soto ayam (spiced chicken soup)
1h
Sambal Tumis Udang (Prawn Sambal)
30min
Teh Tarik (Pulled Milk Tea)
15min