Almond milk to almond pancakes
TM6 TM5 TM31

Almond milk to almond pancakes
4.0 (6 評分 )
免費註冊

食材

Almond milk

  • 150 g almonds
  • 1000 g water

Pancakes

  • 3 eggs
  • 120 g ripe banana, cut into pieces
  • 60 g gluten free plain flour
  • ½ tsp gluten free baking powder
  • vegetable oil, to cook
  • fresh fruit, to serve
  • pure maple syrup or liquid sweetener of choice, to serve
營養價值
每 1 piece
卡路里
524.1 kJ / 124.8 kcal
蛋白質
3.2 g
碳水化合物
13.1 g
脂肪
5.8 g
飽和脂肪
0.5 g
纖維
1.8 g
鈉
44.1 mg

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