難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g psyllium husk
- 780 g warm water
- 3 tsp dried instant yeast
- 40 g honey
- 20 g apple cider vinegar
- 260 g buckwheat flour (see Tip)
- 200 g brown rice flour
- 200 g potato starch
- 3 tsp sea salt
- oil, to grease
- 營養價值
- 每 1 portion
- 卡路里
- 932.3 kJ / 222.8 kcal
- 蛋白質
- 4.4 g
- 碳水化合物
- 49.8 g
- 脂肪
- 1.2 g
- 飽和脂肪
- 0.3 g
- 纖維
- 5.9 g
- 鈉
- 478.9 mg
替代食譜
Seed and nut bread
1h 30min
Gluten free sourdough bread
192h 20min
Chai-spiced nut butter
15min
Gluten free focaccia bread
1h
Gluten Free Pancakes and Waffles
45min
Whoopi's Lemon Granita
1h 10min
Low Carb Cauliflower Stuffing
1h 15min
Gluten and grain free bread rolls cooked in a cast iron pot
1h 20min
Gluten free Mediterranean bread
1h 35min
Gluten free madeleines
4h 25min
Gluten free artisan loaf baked in a cast iron pot
3h
Non-dairy Mexican chocolate ice cream
12h 20min