難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mint Vinaigrette
- 60 g extra virgin olive oil
- 30 g cider vinegar
- 15 mint leaves
- 1 ½ tsp fine sea salt
Chicken Salad
- 1 carrot (approx. 100 g), cut in pieces
- 50 g celery stalk, cut in pieces
- 40 g shallots, halved
- 4 chicken thighs, boneless, skin on (approx. 70 g each)
- 5 g coarse sea salt
- 1000 g water
- 200 g potatoes, cut in pieces
- 15 green asparagus (see tip)
-
100
g Fontina cheese
或 Gouda cheese - 15 cherry tomatoes
- 420 g pickled vegetables, drained
- 15 pitted black olives
- 10 artichoke hearts, in oil, drained, cut in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1113.7 kJ / 266.2 kcal
- 蛋白質
- 15.3 g
- 碳水化合物
- 21.8 g
- 脂肪
- 14 g
- 飽和脂肪
- 4 g
- 纖維
- 7.2 g
- 鈉
- 867.3 mg
替代食譜
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30min
Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice
45min
Raspberry Ripple Ice Cream
15小時
Lasagne Bolognese
1h 45min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Bolognese Sauce
1h 15min
Root Vegetable Gratin
1h
Cauliflower Cheese
50min
Mixed Seafood with Tomato and Herb Sauce
30min
Chickpea Stew with Vegetables
50min
Prawn Cocktail
15 min
Smoked Mackerel Pâté
55min