Chicken Salad with Mint Vinaigrette

Chicken Salad with Mint Vinaigrette

2.5 2 評分

準備 20 分

總金額 1小時

8 portions

食材

Mint Vinaigrette

extra virgin olive oil
60 g
cider vinegar
30 g
mint leaves
15
fine sea salt
1 ½ tsp

Chicken Salad

carrot (approx. 100 g), cut in pieces
1
celery stalk cut in pieces
50 g
shallots halved
40 g
chicken thighs, boneless skin on (approx. 70 g each)
4
coarse sea salt
5 g
water
1000 g
potatoes cut in pieces
200 g
green asparagus (see tip)
15
Fontina cheese
100 g
Gouda cheese
cherry tomatoes
15
pickled vegetables drained
420 g
pitted black olives
15
artichoke hearts, in oil drained, cut in pieces
10

營養價值每 1 portion

卡路里 266.2 kcal / 1113.7 kJ

蛋白質 15.3 g

脂肪 14 g

碳水化合物 21.8 g

纖維 7.2 g

飽和脂肪 4 g

鈉 867.3 mg

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