難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Prawns and Lettuce
- 500 g water
- 300 g large, raw prawns, deshelled, deveined
- 300 g iceberg lettuce, torn in large pieces
Marie Rose Sauce
- 65 g sunflower oil
- 1 egg yolk, from large egg (see tip)
-
½
tsp lemon juice
或 vinegar - ¼ tsp salt
- ¾ tsp tomato ketchup
- ¾ tsp Worcestershire sauce
- 1 - 2 dashes Tabasco® sauce, to taste
- 1 pinch ground black pepper
- 4 pinches smoked paprika, for sprinkling
- 6 fresh chives, finely chopped, for garnishing
- 1 lemon, cut in wedges, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 944 kJ / 226 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 5 g
- 脂肪
- 18 g
- 飽和脂肪
- 2.7 g
- 纖維
- 1.4 g
- 鈉
- 605 mg
在選集內
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