Pearl barley bread rolls

Pearl barley bread rolls

3.6 9 評分

準備 15 分

總時間 1小時 15 分

5 pieces

食材

linseeds (flaxseeds)
30 g
pearl barley
120 g
buckwheat
100 g
water
300 g
dried instant yeast
2 tsp
natural yoghurt
30 g
baker's flour plus extra to dust
250 g
sea salt
1 tsp
balsamic vinegar
20 g

難易度

簡單

營養價值每 1 piece

鈉 389.1 mg

蛋白質 13.6 g

卡路里 1583.6 kJ / 378.5 kcal

脂肪 4.9 g

纖維 9.4 g

飽和脂肪 0.7 g

碳水化合物 71.5 g

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