難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g vegetable oil
- 1 onion, cut into quarters
- 1 carrot, cut into pieces (2 cm)
- 50 g celery or celeriac, cut into pieces (2 cm)
- 1 raw chicken carcass (see Tips)
- 1200 g water
- 4 cm piece fresh ginger, unpeeled and cut into slices
- 4 - 6 cm piece fresh turmeric, unpeeled and cut into slices
- 1 tsp apple cider vinegar
- 1 tsp sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1258.6 kJ / 300.8 kcal
- 蛋白質
- 12.3 g
- 碳水化合物
- 4.5 g
- 脂肪
- 25.7 g
- 飽和脂肪
- 7.1 g
- 纖維
- 1.1 g
- 鈉
- 390.2 mg
替代食譜
Pumpkin and ginger soup
35min
Dairy-free pumpkin soup
30min
Boiled Egg Mode
20min
Homemade Chicken Stock
50min
Steamed Chicken With Green Ginger Sauce
45min
Steamed potato and butternut squash pieces (6 months+)
25min
Turmeric chicken bone broth (gut health)
2h
All-in-one chicken congee
35min
Mashed potatoes for two (peeler)
30min
No fail mash potato
20min
Mashed Potatoes (Peeler)
30min
Cooking White Rice
25min