難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g vegetable oil
- 1 brown onion, cut into quarters
- 1 carrot, cut into pieces (2 cm)
- 50 g celery, cut into pieces (2 cm)
- 2 garlic cloves
- 400 - 500 g beef meat and short bones (see Tips)
- 1 tsp sea salt
- 10 black peppercorns
- 5 allspice berries
- 2 dried bay leaves
- 1200 - 1400 g water, to cover meat and vegetables (not higher than the 2L maximum fill level)
- 營養價值
- 每 1320 g
- 卡路里
- 3354 kJ / 801.6 kcal
- 蛋白質
- 100.8 g
- 碳水化合物
- 31.1 g
- 脂肪
- 33 g
- 飽和脂肪
- 10 g
- 纖維
- 7.9 g
- 鈉
- 2385.2 mg
替代食譜
Quick Soup Powder
10min
Homemade Chicken Stock
50min
Pickled fruit
無評分
Steamed whole fish with quinoa salad and salsa verde
1h
Tom Yum Paste
45min
Fish and prawn stock
20min
Beef liquid stock (TM5)
3h 25min
Plain yoghurt in Varoma
12h
Whole steamed chicken
1h 20min
Cooking potatoes
45min
Classic beef burgers (MEATER+®)
1h
Greek Yogurt
11h 40min