難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Prune and orange stuffing
- 1 garlic clove
- ½ brown onion (approx. 70 g)
- 20 g butter
- 80 g pitted prunes
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 sprig fresh rosemary (approx. 10 cm), leaves only
- ½ - 1 orange, zest only, no white pith, finely grated
- 2 tsp orange juice
- 30 g sunflower seeds
- 100 g day old bread or crusty bread, frozen, thawed slightly and torn into pieces (3 cm), (approx. 2-3 slices)
- 1 pinch sea salt
- 1 pinch ground black pepper
Spicy Cajun rub
- 160 g sea salt
- 1 tbsp chilli powder
- 1 tbsp ground smoked paprika
- 1 tbsp dried onion flakes
- 1 tbsp granulated garlic
- ½ tsp ground cumin
- 2 tsp ground cayenne pepper
- 1 tbsp dried thyme
- 1 tbsp dried basil
- 1 tbsp dried oregano
- 1 tbsp coriander seeds
- ¼ tsp ground white pepper
- 2 tsp ground black pepper
Whole chicken
- 1000 g water
- 1 whole uncooked chicken (1.2-1.6 kg)
- 營養價值
- 每 1 portion
- 卡路里
- 3582 kJ / 853 kcal
- 蛋白質
- 80 g
- 碳水化合物
- 19.5 g
- 脂肪
- 50 g
- 飽和脂肪
- 15.9 g
- 纖維
- 5 g
- 鈉
- 1731.6 mg
替代食譜
Boiled rice
25min
Cooking beetroot and corn
40min
Brown sugar spice rub
5min
Potted scrambled eggs with asparagus
30min
Layered chicken dinner
1h 45min
Coleslaw
10min
Poached eggs
25min
Rice flour
5min
Boiled eggs
20min
Steamed eggs sunny side up
15min
Steamed fish fillets in a creamy leek sauce
35min
Corned beef with mustard sauce
1h 30min