難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g brown onion, cut into quarters
- 100 g carrot, cut into quarters
- 100 g celery, cut into quarters
- 4 cm piece fresh turmeric
- 3 cm piece fresh ginger (optional)
- 1 dried bay leaf
- 10 whole black peppercorns
- 6 - 8 chicken wings (approx. 700 g)
- 1200 g filtered water
- 1 tsp salt
- 營養價值
- 每 1285 g
- 卡路里
- 3297.3 kJ / 788.1 kcal
- 蛋白質
- 63.8 g
- 碳水化合物
- 30.1 g
- 脂肪
- 46.2 g
- 飽和脂肪
- 14.2 g
- 纖維
- 8.3 g
- 鈉
- 2794.7 mg
替代食譜
Turmeric and ginger-infused chicken broth
2h 30min
Liquid beef stock
3小時 20 分
Soba noodles
1h
Salt-free chicken stock paste
45min
Homemade Chicken Stock
50min
Beef liquid stock (TM5)
3h 25min
Coconut and maca hot chocolate
24h 15min
Lupin with broad bean salad
45min
ABC butter
30min
Fresh turmeric and ginger paste
20min
Brown rice salad
40min
Quick porridge
10 分