Turmeric chicken bone broth (gut health)
TM6 TM5 TM31

Turmeric chicken bone broth (gut health)
4.8 (120 評分 )
免費註冊

食材

  • 100 g brown onion, cut into quarters
  • 100 g carrot, cut into quarters
  • 100 g celery, cut into quarters
  • 4 cm piece fresh turmeric
  • 3 cm piece fresh ginger (optional)
  • 1 dried bay leaf
  • 10 whole black peppercorns
  • 6 - 8 chicken wings (approx. 700 g)
  • 1200 g filtered water
  • 1 tsp salt
營養價值
每 1285 g
卡路里
3297.3 kJ / 788.1 kcal
蛋白質
63.8 g
碳水化合物
30.1 g
脂肪
46.2 g
飽和脂肪
14.2 g
纖維
8.3 g
鈉
2794.7 mg

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