難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 5 garlic cloves
- 150 g brown onion, cut into quarters
- 40 g salted butter
- 20 g olive oil
- ½ tsp ground black pepper
- 800 g fresh brown mushrooms, cut into quarters
- ½ tsp salt
- bread of choice, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 837.7 kJ / 199.5 kcal
- 蛋白質
- 6.6 g
- 碳水化合物
- 7 g
- 脂肪
- 14.3 g
- 飽和脂肪
- 6.4 g
- 纖維
- 4.7 g
- 鈉
- 426.9 mg
替代食譜
Sautéed prawns
15min
Asparagus and mushroom stir-fry
10min
Sautéed mushrooms and zucchini with prosciutto
25min
Tomatoes stuffed with mushrooms and nuts
1h 5min
Whole cauliflower with pea purée
40min
Steamed prawns or scallops
20min
Grilled eggplant with lime and ginger dressing
30min
Asparagus with Parmesan rice and lemon sabayon sauce
1h
Prawn and mushroom crepes
50min
Steamed greens with lemon feta
20min
Sautéed mushrooms (400 g)
20min
Potatoes and green beans with parsley pesto
35min