難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 45 g sea salt
- 1 ½ tsp ground black pepper
- 200 g vegetable peelings and trimmings, cut into pieces (3 cm)
- 1 onion, unpeeled, cut into halves
- 1 bunch mixed fresh herbs of choice; stalks, roots and leaves (see Tips)
- 2 garlic cloves
- 2 tsp wakame flakes
- 營養價值
- 每 100 g
- 卡路里
- 1074.3 kJ / 256.8 kcal
- 蛋白質
- 10.3 g
- 碳水化合物
- 53.3 g
- 脂肪
- 2.4 g
- 飽和脂肪
- 0.7 g
- 纖維
- 16.9 g
- 鈉
- 17579.3 mg
替代食譜
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Pineapple tarts
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DIY fruit dippers
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Apple Mousse Crumble with Rosemary Ice Cream (Matthew Kenney)
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Pan-fried pork buns
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Everyday loaf baked in a cast iron pot
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Vegan almond dip
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Steamed Egg Cups
20min
Vanilla Madeleines
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High protein natural yoghurt (Diabetes, TM6)
34h 20min