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Mango and ginger smoothie
TM6 TM5 TM31

Mango and ginger smoothie
4.9 ( 10 評分 )
免費註冊

食材

  • 100 g frozen mango diced
  • 100 g frozen strawberries
  • 125 g Greek yoghurt
  • 100 g celery cut into pieces
  • 300 g milk of choice
  • 1 cm piece fresh ginger
  • 1 tbsp honey
  • ½ tsp ground turmeric
營養價值
每 1 portion
卡路里
233.6 kcal / 977.4 kJ
蛋白質
11.4 g
脂肪
5.4 g
碳水化合物
37.8 g
纖維
2.9 g
飽和脂肪
2.9 g
鈉
132 mg

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免費註冊

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