難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- water, for soaking
Pomegranate and parsley topping
- 50 g red wine vinegar
- 2 tbsp caster sugar
- 2 tsp salt
- 100 g water
- ½ red onion, cut into thin slices
- 5 sprigs fresh flat-leaf parsley, roughly chopped
- ½ pomegranate, arils only
Preserved lemon dressing
- 1 piece preserved lemon
- 170 g natural yoghurt
- 2 tbsp olive oil
- 2 tbsp water
- ground black pepper, to season
- 1 tsp caraway seeds
Salmon and potatoes
- 800 - 900 g fresh boneless salmon fillet
- 2 - 3 tsp za'atar, plus extra to season (see Tips)
- olive oil, for drizzling
- 800 g water
- 8 - 12 new baby potatoes
- 50 g slivered almonds, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 3436.8 kJ / 818.3 kcal
- 蛋白質
- 56.8 g
- 碳水化合物
- 29 g
- 脂肪
- 51.7 g
- 飽和脂肪
- 9.7 g
- 纖維
- 6.5 g
- 鈉
- 1348.2 mg
替代食譜
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35min
Poached egg pots with smoked salmon and avocado salsa
30min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35min
Prawns with coriander coconut rice
35min
Flank steak with horseradish cream sauce
4h 20min
Balsamic salmon and courgette noodles
25min
Prawn saganaki with feta
35min
Seared tuna on chilli bean mash
35min
Salmon with yoghurt dressing
55min
Sam Wood's Baked salmon with broccoli pesto
35min
Tuna poke bowl
1h
Strawberry salad with caramelised sherry vinaigrette
25min