裝置與配件
Steamed Glutinous Rice With Mud Crab
準備 10 分
總時間 1小時 30 分
4 portions
食材
-
fresh mud crabs (approx. 600 g), cleaned2
-
Chinese rice wine (Shaoxing Hua Tiao)2 tbsp
-
fresh ginger cut in 8 slices2 cm
-
spring onion cut in 4 cm length1
-
shallots50 g
-
cooking oil30 g
-
dried shrimp rinsed15 g
-
banana leaf cut to round piece (Ø 18 cm)1
-
dried shiitake mushrooms soaked to soften, stems removed, squeezed, cut in cubes4
-
Chinese sausages (lap cheong), casings removed, cut in cubes100 g
-
glutinous rice rinsed450 g
-
light soy sauce1 ½ tsp
-
dark soy sauce¼ tsp
-
sugar1 tsp
-
salt¾ tsp
-
water1000 g
難易度
簡單
營養價值 每 1 portion
鈉
732 mg
蛋白質
14 g
卡路里
2606 kJ /
623 kcal
脂肪
16 g
纖維
4 g
飽和脂肪
4 g
碳水化合物
99 g
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