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Baby-friendly Mackerel Mayo Croquettes
TM6 TM5

Baby-friendly Mackerel Mayo Croquettes
3.8 (8 評分 )
免費註冊

食材

  • 30 g bread, torn in pieces
  • 500 g water
  • 400 g floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
  • 180 g smoked mackerel fillets, skin removed, flaked, ensuring all bones are removed before use
  • 1 Tbsp mayonnaise (see tips)
  • 1 tsp lemon juice
  • 2 pinches ground white pepper, or to taste
營養價值
每 1 piece
卡路里
241 kJ / 58 kcal
蛋白質
2.6 g
碳水化合物
4.4 g
脂肪
3.2 g
飽和脂肪
0.6 g
纖維
0.6 g
鈉
0.3 mg

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