Baby-friendly Mackerel Mayo Croquettes

Baby-friendly Mackerel Mayo Croquettes

3.9 9 評分

準備 20 分

總金額 1小時 15 分

20 pieces

食材

bread torn in pieces
30 g
water
500 g
floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (3 cm)
400 g
smoked mackerel fillets skin removed, flaked, ensuring all bones are removed before use
180 g
mayonnaise (see tips)
1 Tbsp
lemon juice
1 tsp
ground white pepper or to taste
2 pinches

營養價值每 1 piece

卡路里 58 kcal / 241 kJ

蛋白質 2.6 g

脂肪 3.2 g

碳水化合物 4.4 g

纖維 0.6 g

飽和脂肪 0.6 g

鈉 0.3 mg

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