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Broccoli, Pea, Courgette and Coriander Purée
TM6 TM5

Broccoli, Pea, Courgette and Coriander Purée
4.6 (19 評分 )
免費註冊

食材

  • 500 g water
  • 60 g broccoli florets, washed
  • 30 g courgette, washed, sliced (3 mm)
  • 30 g frozen peas, defrosted
  • 5 fresh coriander leaves, washed
  • 70 g breast milk
    或 formula milk
營養價值
每 60 g
卡路里
136 kJ / 32.5 kcal
蛋白質
1.6 g
碳水化合物
4.6 g
脂肪
1.1 g
飽和脂肪
0.5 g
纖維
0.9 g
鈉
21.7 mg

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