難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g water
- 6 eggs
- 100 g beetroot, cut into pieces
- 110 g apple cider vinegar
- 2 tsp monkfruit sweetener or sweetener of choice (see Tips)
- ¾ tsp salt, to taste
- ½ tsp ground black pepper, plus extra to season
- 1 avocado, flesh only
- 1 tbsp sour cream
- 10 - 12 sprigs fresh coriander, leaves only
- 1 tbsp freshly squeezed lemon juice
- fresh chervil, leaves only, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1222.1 kJ / 291 kcal
- 蛋白質
- 16.7 g
- 碳水化合物
- 4.2 g
- 脂肪
- 21.8 g
- 飽和脂肪
- 5.6 g
- 纖維
- 7 g
- 鈉
- 755.9 mg
替代食譜
Keto cauliflower and Brussels sprout cheese bake
45min
Mushrooms with pistachio butter
35min
Strawberries and cream bites
1h 5min
Parmesan cheese crisps
15min
Goat's cheese feta roulade
2h 45min
Cream cheese spread with radishes
5min
Cauliflower hash browns with smoked salmon and sour cream
30min
Leek and smoked salmon dip
55min
Sugar free strawberry jam
1h
No potato salad
20min
Cauliflower risotto with brown butter prawns
45min
Buttermilk corn cakes
25min