
裝置與配件
Steamed Whole Fish
準備 10 分
總時間 45 分
4 portions
食材
-
baby bok choy cut in half lengthwise3
-
whole fish, gutted, cleaned (approx. 24 oz)1
-
tangerines sliced, plus extra, halved and sliced, to garnish2
-
green onions cut into pieces (2 in.)2
-
ginger peeled, cut into pieces½ oz
-
garlic cloves2
-
dried red chilies stems removed2
-
sesame oil½ oz
-
fermented black bean paste2 tbsp
-
tangerine juice3 oz
-
water divided22 oz
-
chopped cilantro to garnish
營養價值 每 1 portion
卡路里
250 kcal /
1046 kJ
蛋白質
22 g
脂肪
15 g
碳水化合物
8 g
纖維
2 g
飽和脂肪
4 g
鈉
461 mg
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