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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 baby bok choy cut in half lengthwise
- 1 whole fish, gutted, cleaned (approx. 24 oz)
- 2 tangerines sliced, plus extra, halved and sliced, to garnish
- 2 green onions cut into pieces (2 in.)
- ½ oz ginger peeled, cut into pieces
- 2 garlic cloves
- 2 dried red chilies stems removed
- ½ oz sesame oil
- 2 tbsp fermented black bean paste
- 3 oz tangerine juice
- 22 oz water divided
- chopped cilantro to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 250 kcal / 1046 kJ
- 蛋白質
- 22 g
- 脂肪
- 15 g
- 碳水化合物
- 8 g
- 纖維
- 2 g
- 飽和脂肪
- 4 g
- 鈉
- 461 mg
替代食譜
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1 h 25min
Lemongrass Chicken Soup
50min
Sambal Belacan
10min
Four Course Meal (Chicken Rice)
1 h 25min
Kam Heong (Golden Fragrance) Prawns
25min
Clams in White Wine with Cilantro
25min
Ayam Masak Merah (Spicy Tomato Chicken)
1 h 25min
Ginger Garlic Steamed Whole Fish
30min
Curry Fish
35min
Mee Siam (Spicy Siamese Noodles)
30min
Tom Yum Goong
30min
Thai Steamed Fish With Lime
30min