
裝置與配件
Spicy Pulled Beef
準備 10 分
總金額 8小時 10 分
4 portions
食材
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onions sliced90 g
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tinned chopped tomatoes400 g
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beef stock300 g
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coffee, brewed150 g
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fresh red chillies sliced, deseeded if desired2
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balsamic vinegar1 Tbsp
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garlic cloves sliced2
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chilli powder to taste½ - 1 tsp
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ground cumin½ tsp
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fine sea salt plus extra to taste¼ tsp
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ground black pepper plus extra to taste⅛ tsp
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beef (e.g. topside joint)500 g
營養價值 每 1 portion
卡路里
297 kcal /
1240 kJ
蛋白質
28 g
脂肪
17 g
碳水化合物
7 g
飽和脂肪
7 g
鈉
590 mg