難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 90 g onions, sliced
- 400 g tinned chopped tomatoes
- 300 g beef stock
- 150 g coffee, brewed
- 2 fresh red chillies, sliced, deseeded if desired
- 1 Tbsp balsamic vinegar
- 2 garlic cloves, sliced
- ½ - 1 tsp chilli powder, to taste
- ½ tsp ground cumin
- ¼ tsp fine sea salt, plus extra to taste
- ⅛ tsp ground black pepper, plus extra to taste
- 500 g beef (e.g. topside joint)
- 營養價值
- 每 1 portion
- 卡路里
- 1240 kJ / 297 kcal
- 蛋白質
- 28 g
- 碳水化合物
- 7 g
- 脂肪
- 17 g
- 飽和脂肪
- 7 g
- 鈉
- 590 mg
替代食譜
Caramelised Onions (200 g)
40min
Beef Fajitas
1h
Spiralized Apple Salad with Citrus Dressing
無評分
Seared Steak Rocket Salad
35min
Chicken and Tomato Sincronizadas
1h
Roosterkoek (Barbecue Bread) with Boerewors Burgers
1h 45min
Baked Pappardelle - Pappardelle al forno
1h 55min
Poached eggs with blade cover
30min
Slow-cooked Meatballs in Tomato Sauce
3h 40min
Seared Steak Rocket Salad
35min
Poached eggs using blade cover
30min
Venetian Duck Ragù - Ragù veneziano con anatra
1h 40min