難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 800 g potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces (approx. 5 cm)
- 8 garlic cloves
- 50 g olive oil
- 3 tsp salt
- 6 pinches ground black pepper
- 100 g onions, quartered
- 100 g carrot, cut in pieces (2 cm)
- 100 g celery, cut in pieces (2 cm)
- 5 Tbsp plain flour
- 8 pork cheeks (approx. 90 g each)
- 2 ½ Tbsp olive oil
- 220 - 250 g tinned pitted black cherries, in syrup, drained, reserving syrup (1 x 425 g tin or 1 x 370 g jar)
- 25 g sour cherry jam
-
330
g cherry beer
或 beer, fruit beer of choice (see tip) - 1 dried bay leaf
- 3 sprigs fresh thyme, leaves only
- 20 g balsamic vinegar
- 350 g tenderstem broccoli
- 2 Tbsp cornflour, mixed with 2 Tbsp water
- 營養價值
- 每 1 portion
- 卡路里
- 4366 kJ / 1044 kcal
- 蛋白質
- 57 g
- 碳水化合物
- 82 g
- 脂肪
- 51 g
- 飽和脂肪
- 13 g
- 纖維
- 11 g
- 鈉
- 1949 mg
替代食譜
Lemon Garlic Salmon
2h 20min
Bibimbap Burrito
45min
Spaghetti alla Carbonara
30min
Sous-vide Citrus Chicken Wings with Potatoes
5h 45min
Pork, Chestnut and Chorizo Stew
26h 15min
Spaghetti Carbonara
40min
Pork Belly, Steamed Broccoli and Sesame Rice
1h
Katsu Pork with Slaw, Potatoes and Wasabi and Dill Dressing
50min
Curry Noodles with Pork
45min
Soy Dressing
5min
Spicy Mince Pork Noodles
45min
Prawn and Chorizo Paella
45min