Lamb Loin Roll with Salsify and Sweet Potato

Lamb Loin Roll with Salsify and Sweet Potato

2.5 2 評分

準備 20 分

總時間 50 分

4 portions

食材

Lamb Loin Roll

olive oil
30 g
Dijon mustard
10 g
garlic clove
1
fresh thyme leaves only
1 sprig
fresh rosemary leaves only
1 sprig
ground black pepper
¼ tsp
fine sea salt
1 ¾ tsp
lamb loins, boneless (approx. 120 g each)
4
water
500 g
sweet potatoes diced (3 cm)
500 g
black salsify peeled, cut in pieces (3 cm) (see tip)
500 g
white sandwich bread (approx. 200 g)
4 slices

Sauce and Finalisation

unsalted butter soft
40 g
plain flour
40 g
cream
50 g
milk
50 g
meat stock cube (for 0.5 l) crumbled
1
1 heaped tsp meat stock paste, homemade
fine sea salt
¼ tsp
ground black pepper
¼ tsp
oil for frying
fresh thyme (非必選) for garnishing
2 sprigs

難易度

進階

營養價值每 1 portion

蛋白質 34 g

卡路里 3682 kJ / 879 kcal

脂肪 44 g

纖維 29 g

碳水化合物 72 g

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