難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fruit Purée
- 1 ripe mango, flesh only (approx. 340 g)
- 20 g lime juice
Rice Pudding
- 200 g black Venus rice, soaked overnight then drained and rinsed
- 400 g coconut milk
- 100 g water
- ¼ tsp fine sea salt
- ½ vanilla pod
-
1
Tbsp maple syrup
或 honey - 2 passion fruits, halved
- 營養價值
- 每 1 portion
- 卡路里
- 1722 kJ / 412 kcal
- 蛋白質
- 5.5 g
- 碳水化合物
- 55.9 g
- 脂肪
- 18.5 g
替代食譜
Sesame and Chia Seed Loaf
2h 20min
Hazelnut Hot Chocolate
1h 10min
Carob Porridge with Linseed and Date Milk
25min
Buckwheat and Cacao Granola
2h 35min
Spelt Flour Pizza with Chicory and Taleggio
2h 30min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Almond Milk
8h 40min
Veganella - Vegan Mozzarella
6h 10min
Potato cakes
45min
Dairy free hot chocolate
10min
Cocoa Amaranth Balls
1h 20 min
Sweet or Savoury Buckwheat Pancakes
35min