難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sous-vide Pork Loin
- 800 g pork loin steaks (approx. 3 cm thick)
- 4 - 8 pinches salt, to taste
- 4 - 8 pinches ground black pepper, to taste
- 2 sprigs fresh rosemary
- 2 garlic cloves, halved lengthways
- 2 tsp olive oil
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl), plus extra for cooling
-
30
g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder
Chocolate Sauce and Caramelised Pears
- 70 g dark chocolate (70% cocoa solids), small pieces or callets
- 10 g balsamic vinegar
- 25 g water
- 2 Tbsp unsalted butter
- 1 Tbsp brown sugar
- 2 pears, peeled, cored, cut in 8 wedges lengthways
- 2 - 3 Tbsp golden rum, to taste (非必選)
- 1 - 2 pinches salt, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2542 kJ / 608 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 26 g
- 脂肪
- 34 g
- 飽和脂肪
- 14 g
- 纖維
- 5 g
- 鈉
- 486 mg
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