![Furikake Furikake](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9c6143b7-f066-41d7-a5d2-39eefd92ee71/Derivates/6ab94d06-e7ca-40bb-8df9-77a3d9c661eb.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g sesame seeds
- 2 tsp sea salt flakes
- 2 nori sheets, cut into pieces
- 20 g bonito flakes (see Tips)
- 10 g dried shrimp (see Tips)
- 1 pinch caster sugar (optional)
- 營養價值
- 每 100 g
- 卡路里
- 1895.1 kJ / 451.2 kcal
- 蛋白質
- 35.1 g
- 碳水化合物
- 7.1 g
- 脂肪
- 28.5 g
- 飽和脂肪
- 3.4 g
- 纖維
- 6.8 g
- 鈉
- 4681.2 mg
替代食譜
Mantou buns
1h 30min
Shallot Oil
25min
Tiger Shaped Pineapple Tarts
1h 50min
Tom Yum Paste
45min
Pulut Tai Tai (Steamed Blue Glutinous Rice)
2h 35min
Golden Pillow (Big Bun With Nyonya Curry Chicken Filling)
2h 45min
Crispy Shallots and Shallot Oil
25min
Red Date Longan Peach Gum Dessert
1h 5min
Toasted Peanuts
20min
Collagen Soup Broth
8h 25min
Pad kra pow
45min
Quick Steamed Buns (Mantao)
1h