Lemongrass and lime glazed vegetable wraps

Lemongrass and lime glazed vegetable wraps

5.0 2 評分

準備 15 分

總時間 40 分

4 portions

食材

Lemongrass and lime glaze

water for soaking
fresh coriander leaves only
2 sprigs
garlic clove
1
piece fresh ginger peeled
3 cm
fresh long red chilli trimmed and deseeded, if preferred
1
fresh lemongrass white part only, cut into pieces
1 stalk
fresh kaffir lime leaves stalks removed and leaves torn into pieces
2
lime juice (approx. 4 limes)
80 g
brown sugar
70 g
soy sauce
20 g

Vegetable wraps

yellow capsicum deseeded and cut into strips
½
red capsicum deseeded and cut into strips
½
asparagus trimmed
1 bunch
carrot peeled and cut into batons
1
green beans trimmed
12
unsalted butter cut into 4 thin slices
20 g
salt to season
ground black pepper to season

難易度

簡單

營養價值每 1 portion

鈉 458.4 mg

蛋白質 3.5 g

卡路里 495.8 kJ / 118.1 kcal

脂肪 0.3 g

纖維 5.5 g

飽和脂肪 0 g

碳水化合物 22.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Barbecue 102 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

30 分

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35 分

Rice paper rolls (Thermomix® Cutter, using modes)

Rice paper rolls (Thermomix® Cutter, using modes)

1小時

Vegetable pizza (Thermomix® Cutter, using modes)

Vegetable pizza (Thermomix® Cutter, using modes)

1小時 40 分

Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

1小時 15 分

Silverbeet dahl

Silverbeet dahl

8小時 40 分

Vegan hollandaise

Vegan hollandaise

10 分

Semolina dumplings with mushroom sauce

Semolina dumplings with mushroom sauce

40 分

Sweet potato pasta with burnt sage butter

Sweet potato pasta with burnt sage butter

30 分

Mexican one-pot pasta

Mexican one-pot pasta

30 分

Open fish burgers

Open fish burgers

1小時

Lentil bolognese

Lentil bolognese

30 分