裝置與配件
Lemongrass and lime glazed vegetable wraps
準備 15 分
總時間 40 分
4 portions
食材
Lemongrass and lime glaze
-
water for soaking
-
fresh coriander leaves only2 sprigs
-
garlic clove1
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed and deseeded, if preferred1
-
fresh lemongrass white part only, cut into pieces1 stalk
-
fresh kaffir lime leaves stalks removed and leaves torn into pieces2
-
lime juice (approx. 4 limes)80 g
-
brown sugar70 g
-
soy sauce20 g
Vegetable wraps
-
yellow capsicum deseeded and cut into strips½
-
red capsicum deseeded and cut into strips½
-
asparagus trimmed1 bunch
-
carrot peeled and cut into batons1
-
green beans trimmed12
-
unsalted butter cut into 4 thin slices20 g
-
salt to season
-
ground black pepper to season
難易度
簡單
營養價值 每 1 portion
鈉
458.4 mg
蛋白質
3.5 g
卡路里
495.8 kJ /
118.1 kcal
脂肪
0.3 g
纖維
5.5 g
飽和脂肪
0 g
碳水化合物
22.9 g
更多相關食譜
Barbecue
102 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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