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Fruit and yoghurt pizza
TM6 TM5

Fruit and yoghurt pizza
4.6 ( 7 評分 )
免費註冊

食材

  • 20 g raw peanuts
  • 1 tbsp coconut oil
  • 50 g rolled oats
  • 10 g coconut flakes
  • 100 g mixed dried fruit
  • 20 g pecans
  • 1 pinch salt
  • ½ tsp natural vanilla extract
  • 3 - 4 tbsp coconut yoghurt (see Tip)
  • seasonal fruit of choice, to decorate
營養價值
每 1 portion
卡路里
423.3 kcal / 1777.8 kJ
蛋白質
5.5 g
脂肪
28.4 g
碳水化合物
35.2 g
纖維
6.6 g

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