裝置與配件
Sweet Potato Crust Pizza
準備 25 分
總時間 1小時 15 分
4 portions
食材
Pizza Bases
-
dried chickpeas350 g
-
water500 g
-
sweet potatoes (approx. 300-350 g), peeled, diced (2-3 cm)2 - 3
-
bicarbonate of soda1 tsp
-
dried mixed herbs to taste½ - 1 tsp
-
fine sea salt1 tsp
Tomato Sauce
-
garlic clove1
-
onions quartered80 g
-
olive oil20 g
-
tinned chopped tomatoes400 g
-
tomato purée30 g
-
dried oregano¼ tsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
-
Cheddar cheese, grated100 g
-
pepperoni or topping of choice60 g
難易度
簡單
營養價值 每 1 portion
鈉
1418.5 mg
蛋白質
30 g
卡路里
2723.2 kJ /
650.9 kcal
脂肪
25.5 g
纖維
14.9 g
飽和脂肪
8.3 g
碳水化合物
78.6 g
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