難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pizza Base
- 50 g Parmesan cheese, cut in pieces (3 cm)
- 1 cauliflower, cut in pieces (approx. 600 g)
- 500 g boiling water
- 2 medium eggs, beaten
- 1 tsp dried oregano
- 1 tsp garlic powder
- ½ tsp fine sea salt
- 1 pinch ground black pepper
Pizza Toppings
- ½ onion, quartered (approx. 55 g)
- 1 clove garlic
- 20 g olive oil
- 180 g passata
- 1 tsp dried oregano
- ½ tsp sugar
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 100 g mozzarella, sliced
- 8 slices pepperoni (approx. 140 g)
- 營養價值
- 每 1 slice
- 卡路里
- 635.8 kJ / 152 kcal
- 蛋白質
- 9.4 g
- 碳水化合物
- 8.7 g
- 脂肪
- 9.4 g
- 飽和脂肪
- 3.9 g
- 纖維
- 2.4 g
- 鈉
- 487.3 mg
替代食譜
Keto Shortbread Cookies
55min
Seed and Nut Bread
1h 30min
Keto Cauliflower Breadsticks
55min
Keto Mayo
10min
Spinach and Parmesan Stuffed Mushrooms
40min
Turkey Burger
1h 25min
Keto Cream Cheese Pancakes
40min
Gluten and Grain Free Bread Rolls
1h 20 min
Best Keto Fat Bread
1h
Paleo Sandwich Bread
1h 30min
Keto Cloud Bread
40min
Posh Paleo Bread
55min