Creamy Sun-dried Tomato and White Bean Dip

Name: Creamy Sun-dried Tomato and White Bean Dip
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 500 g
Ingredients: 2 garlic cloves; 5 g fresh basil leaves; 200 g sun-dried tomatoes in oil; 150 g cream cheese; 100 - 150 g tinned cannellini beans; 30 g freshly squeezed lemon juice; 1 pinch fine sea salt; 2 pinches ground black pepper; extra virgin olive oil

4.4 (23 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 10 分

份量 500 g

食材

2 garlic cloves
5 g fresh basil leaves
200 g sun-dried tomatoes in oil, drained and oil reserved (drained weight)
150 g cream cheese
100 - 150 g tinned cannellini beans, rinsed, drained
或 tinned butter beans, rinsed, drained
30 g freshly squeezed lemon juice
1 pinch fine sea salt
2 pinches ground black pepper
extra virgin olive oil, for drizzling

營養價值: 每 30 g
卡路里: 298.5 kJ / 71.3 kcal
蛋白質: 2.8 g
碳水化合物: 8.9 g
脂肪: 3.5 g
飽和脂肪: 1.8 g
纖維: 1.9 g
鈉: 69.9 mg