Courgette Purée - from 6 months

Name: Courgette Purée - from 6 months
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 3 portions
Ingredients: 200 g courgettes; 130 g potatoes; 100 g water; 5 g unsalted butter

4.7 (30 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 15 分

份量 3 portions

食材

200 g courgettes, washed, cut in pieces (2 cm)
130 g potatoes, washed, peeled, diced (5 mm)
100 g water
5 g unsalted butter

營養價值: 每 1 jar
卡路里: 232 kJ / 55 kcal
蛋白質: 1.7 g
碳水化合物: 5.3 g
脂肪: 3 g

替代食譜

Sweet Potato, Cauliflower and Cumin Purée

(10)

30min

Sweet Potatoes and Lentils

(25)

40min

Lentil, Spinach and Cauliflower Purée

(11)

25min

Apples and Prunes - from 6 months

(8)

15min

Trio of Sweet Root Vegetable Purée

(32)

20min

Apple and Kiwi Compôte

(13)

5min

Prune Purée - from 6 months

(11)

5min

Carrot Purée - from 6 months

(13)

20min

Pear, Apple and Sweet Potato Purée

(19)

30min

Chicken & Veggies

(46)

15min

Broccoli, Pea, Courgette and Coriander Purée

(19)

25min

Beef and Carrots - from 8 months

(24)

25min

Courgette Purée - from 6 months

難易度

準備時間

總共時間

份量

食材

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

替代食譜