難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g Parmesan cheese, cut in pieces (2 cm)
- 2 garlic cloves
- 1 fresh red chilli, halved
- 40 g extra virgin olive oil
- 2 Tbsp tomato purée
- 1 Tbsp pickled capers, drained, rinsed
- 5 anchovy fillets, in oil
- 2 pinches dried oregano
- 100 g pitted black olives
-
400
g tinned chopped tomatoes
或 ripe tomatoes, diced - 850 g water
- 500 g dried spaghetti
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- fresh parsley leaves, roughly chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2000 kJ / 476 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 64 g
- 脂肪
- 96 g
替代食譜
Timatar Wali Macchi (Cod in Tomato Sauce)
1h
Hot and Sour Prawn Soup
15min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Pasta alla Puttanesca
35min
Spinach Dumplings in Tomato Ragout
1h
Puttanesca Penne
50min
Prawn Saganaki
35min
Aubergine and Tomato Pasta
45min
Orzo with Salmon and Spinach
40min
Italian Sausage and Orzo Soup
35min
Porcini and Pancetta Risotto - Risotto con porcini e pancetta
30min
Italian Bean Soup - Pasta e fagioli
40min