難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 garlic clove
- 130 g pitted black olives
- 30 g tinned anchovy fillets
- 30 g extra virgin olive oil
- 400 g tinned chopped tomatoes
- 60 g salted capers, rinsed
- 1 Tbsp fine sea salt, plus extra for seasoning
- 1500 g water
- 360 g penne (short, dried pasta)
- 1 Tbsp fresh parsley, leaves only, chopped
- 1 pinch ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1941 kJ / 464 kcal
- 蛋白質
- 14.5 g
- 碳水化合物
- 73 g
- 脂肪
- 12.7 g
替代食譜
Sicilian Caponata - Caponata siciliana
30min
Flatbread (Manakish) with Za'atar
1h 40min
Prune and Sausage-stuffed Pork Fillet
1h 20min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Aubergine Parmigiana - Parmigiana di melanzane
1h
Pasta alla Puttanesca
35min
Fish Stew
45min
Fig, Roquefort and Prosciutto Tart
1h 30min
Pasta alla Norma
50min
Garlic and White Bean Stew
50min
Spaghetti alla Puttanesca
35min
Fennel Risotto
35min