![Fajitas Fajitas](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/30272436-A9FA-427C-8D4F-1E38CEAA36DA/Derivates/D5205DDD-5435-473A-84B8-EE8A69466B0D.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 oz fajita seasoning, homemade or packaged
- 1 oz olive oil
- 2 oz lime juice
- 24 oz chicken breast fillet, boneless, skinless, cut into strips (approx. ½ in. x 3 in.)
- 9 oz red onions, cut in half and sliced (approx. ⅛ in.). divided
- 30 oz water
- 7 oz green bell peppers, halved and sliced (approx. ⅛ in.)
- 7 oz red bell peppers, halved and sliced (approx. ⅛ in.)
- ¼ tsp salt, to taste
- ¼ tsp freshly ground black pepper, to taste
- 8 flour tortillas (approx. 8 in.)
- 營養價值
- 每 1 portion
- 卡路里
- 1329.4 kJ / 317.7 kcal
- 蛋白質
- 24.1 g
- 碳水化合物
- 32.5 g
- 脂肪
- 9.6 g
- 飽和脂肪
- 1.6 g
- 纖維
- 3.2 g
- 鈉
- 737.3 mg
替代食譜
Chicken Enchiladas
40min
Red Rice
1h 25min
Pico De Gallo
15min
Fajita Seasoning
5min
Chicken Tacos
1h 10 min
Picadillo (Texas Hash)
40min
Pork Gyros with Tzatziki
15min
Spanish Tortilla - Tortilla Española
45min
Chicken Parmesan
1h 10 min
Chicken Fajita Soup
50min
Chicken Meatballs with Creamy Tomato Sauce
1h 5min
Tinga de Pollo (TM6)
40min