
裝置與配件
Fajitas
準備 15 分
總金額 35 分
8 portions
食材
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fajita seasoning homemade or packaged1 oz
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olive oil1 oz
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lime juice2 oz
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chicken breast fillet, boneless, skinless cut into strips (approx. ½ in. x 3 in.)24 oz
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red onions cut in half and sliced (approx. ⅛ in.). divided9 oz
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water30 oz
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green bell peppers halved and sliced (approx. ⅛ in.)7 oz
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red bell peppers halved and sliced (approx. ⅛ in.)7 oz
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salt to taste¼ tsp
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freshly ground black pepper to taste¼ tsp
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flour tortillas (approx. 8 in.)8
營養價值 每 1 portion
卡路里
317.7 kcal /
1329.4 kJ
蛋白質
24.1 g
脂肪
9.6 g
碳水化合物
32.5 g
纖維
3.2 g
飽和脂肪
1.6 g
鈉
737.3 mg