Fajitas

Name: Fajitas
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 8 portions
Ingredients: 1 oz fajita seasoning; 1 oz olive oil; 2 oz lime juice; 24 oz chicken breast fillet, boneless, skinless; 9 oz red onions; 30 oz water; 7 oz green bell peppers; 7 oz red bell peppers; ¼ tsp salt; ¼ tsp freshly ground black pepper; 8 flour tortillas

3.7 ( 69 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 35 分

份量 8 portions

食材

1 oz fajita seasoning homemade or packaged
1 oz olive oil
2 oz lime juice
24 oz chicken breast fillet, boneless, skinless cut into strips (approx. ½ in. x 3 in.)
9 oz red onions cut in half and sliced (approx. ⅛ in.). divided
30 oz water
7 oz green bell peppers halved and sliced (approx. ⅛ in.)
7 oz red bell peppers halved and sliced (approx. ⅛ in.)
¼ tsp salt to taste
¼ tsp freshly ground black pepper to taste
8 flour tortillas (approx. 8 in.)

營養價值: 每 1 portion
卡路里: 317.7 kcal / 1329.4 kJ
蛋白質: 24.1 g
脂肪: 9.6 g
碳水化合物: 32.5 g
纖維: 3.2 g
飽和脂肪: 1.6 g
鈉: 737.3 mg