Venezuelan Shredded Chicken with Arepas
TM6 TM5

Venezuelan Shredded Chicken with Arepas

4.4 (32 評分 )

食材

Arepas Dough

  • 280 g precooked maize flour (e.g. Harina Pan)
  • 410 g water
  • 1 ½ - 2 tsp fine sea salt, to taste

Venezuelan Shredded Chicken and Arepas

  • 5 sprigs fresh coriander, plus extra leaves for garnish
  • 40 g onion
  • 1 red pepper (approx. 150 g), cut in pieces
  • 4 garlic cloves
  • 2 tsp pickled capers
  • 1 plum tomato, cut in pieces
  • 1 ½ - 2 tsp fine sea salt, to taste
  • ½ - 1 tsp ground black pepper, to taste
  • 30 g olive oil
  • 560 g chicken breast fillets, skinless, cut in bite-size pieces
  • 80 g sherry
  • olive oil, for frying

營養價值
每 1 portion
卡路里
2325 kJ / 556 kcal
蛋白質
39 g
碳水化合物
49 g
脂肪
18 g
纖維
7.7 g

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜